Resources GeneralNational Alliance on Mental Illness ChicagoNational Suicide Prevention HotlineFinding other mental health professionalsFinding therapists who offer sliding scale feesCity of Chicago Domestic Violence HelplineLGBTQ+ Support Hotline: The Trevor Project Postpartum & ParenthoodPostpartum Support InternationalNurture by Erica Chidi CohenWhat No One Tells You by Alexandra Sacks & Catherine BirndorfThe Awakened Family by Shefali TsabaryHolding Space Podcast MindfulnessTara Brach Guided MeditationsCalm AppHeadspace App TraumaThe Body Keeps The Score by Bessel Van Der KolkChicago Center for Integration and Healing’s Integrated Practice Groups BooksThe Gifts of Imperfection by Brene BrownRadical Acceptance by Tara BrachSelf Compassion by Kristin NeffThe Universe Has Your Back by Gabrielle Bernstein Couples & RelationshipsMating in Captivity by Esther PerelAttached by Amir Levine & Rachel HellerThe Seven Principles for Making Marriage Work by John Gottman & Nan Silver Me in the Media8 Signs Your Heart Isn't In The Relationship Anymore - Bustle20 Texts to Send A Friend That Ghosted You - Bustle5 Lifestyle Tweaks That Will Dramatically Improve One’s Wellbeing - Thrive GlobalChicago Center for Integration and Healing Online Magazine20 Signs You've Lost Interest In Your Partner - Bustle